It doesn't have to hurt : your smart guide to a pain-free life / Sanjay Gupta, MD.
Covering conventional and complementary approaches, including Mobilization Exercise Analgesia Treatment, foam rolling, acupuncture, trigger point injections, and vital "prehabilitation" before any operation, a bestselling doctor and neurosurgeon helps you reclaim your life from chronic pain and unlock a future of lasting relief.
Record details
- ISBN: 9781668014479 :
- ISBN: 1668014475 :
- Physical Description: xxiii, 340 pages : illustrations ; 24 cm
- Edition: First Simon & Schuster hardcover edition.
- Publisher: New York : Simon & Schuster, 2025.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 297-327) and index. |
Search for related items by subject
| Subject: | Pain > Treatment. Pain > Alternative treatment. Wounds and injuries > Treatment. Wounds and injuries > Alternative treatment. Chronic pain > Treatment. Chronic pain > Alternative treatment. |
Available copies
- 1 of 1 copy available at Town of Plainfield Libraries.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Philip Read Memorial Library | 615.783 GUP | 34443000374431 | # New Books | Available | - |